Aspire to your full potential

Supporting your personal and professional growth

Workplace Mental Health & Well being

Effective communication, conflict resolution and team building

Welcome to Aspire Counselling and Psychotherapy

We provide counselling, coaching and training to improve mental health, well being, engagement and performance. Our vision is to empower you and your team to Aspire to their full potential by overcoming obstacles affecting your personal and professional life. Please play our intro video above for more information on our services.

Our Approach, integrates psychological expertise with practical tools to facilitate cognitive, emotive and behavioural change.

Our counselling and coaching services combine several therapeutic models and skills development tools to support a wide range of mental health concerns and is available as individual face to face or online sessions. Please visit our counselling section for more information on issues we can help with.

Our training programs range from 1 hour seminars to 2 day programs in mental health/well being, communication, conflict resolution, leadership, team building and change management. All programs are designed by Michaela Fitzpatrick who has 17 years international clinical and training experience. For more information including; press interviews and video clips, please visit our courses and media section