“Tap into your inner resources.”

What is Hypnotherapy?

Hypnotherapy offers countless possibilities for healing, change and growth as it combines the power of suggestion with visualization techniques to tap into the unconscious mind. It is very effective in creating lasting results, as it accesses that part of the mind which controls attitudes, emotions, habits and automatic body functions. The process involves entering into an altered state of awareness which is characterised by deep relaxation, and a heightened sense of focus, concentration and imagination.

Hypnosis is a completely safe process and there is no question of your mind being controlled or manipulated. Any possible suggestion that might go against your moral’s/values will not be accepted. This is as a result of a survival mechanism/instinct that we all possess, which protect us from potential threat. At Aspire we will always work with you to serve your best interests and help you achieve your goals.

Hypnosis has proven to be effective and successful in the treatment of.


Providing stepping stones to success!
  • Anxiety treatment
  • Blushing
  • Claustrophobia
  • Obsessive Compulsions
  • Confidence
  • Depression
  • Fears
  • Headaches
  • Insomnia
  • Motivation
  • Nail Biting
  • Overeating
  • Smoking
  • Motivation
  • Memory
  • Nail biting
  • Panic Attacks
  • Phobias
  • Positive mental attitude
  • Performance anxiety/ public speaking
  • Self- Esteem
  • Stress management
  • Shyness
  • Weight Loss


“Aspire your full potential.” 

Our Hypnotherapy Process

Contact us by phone or mail for a free phone consultation. If you decide to proceed, an initial consultation is arranged whereby Hypnosis will be fully explained. Following a detailed exploration of your issue, we will design a program specifically catered for your needs. All contact is completely confidential.