Empower, Transcend, Thrive.

Your Trusted Counselling and Therapy Centre in Dublin

Explore Our Holistic Approach to Mental Wellbeing

Aspire Counselling and Consultancy, which is selected among the 10 “best in Ireland” Counselling practices, offers individual and corporate services to improve mental health, wellbeing, engagement and performance. We empower you by equipping you with the knowledge and skills to transcend obstacles and thrive.

We meet you where you are, explore where you want to be and help close the gap by combining therapies and training solutions shaped to meet specific needs. Our services are available face-to-face and online. Perhaps you already know what you want, or maybe you’re not sure. We’re here to support you to find what you need.

Aspire Counselling and Consultancy

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  • Anxiety
  • Panic Attacks
  • Stress / Burnout
  • Assertiveness coaching
  • Depression
  • Grief and Loss
  • Relationship Issues
  • Trauma

How To Connect With Our Counselling & Therapy Centre


Click on the service that's most relevant to you.


Make contact via email or phone.


Arrange a complimentary 10-minute call to discuss your needs.


Click on the service that's most relevant to you


Make contact via email or phone


Arrange a complimentary 10 minute call to discuss your needs

Click Here to Book Your Call or First Appointment

Tailored Psychotherapy, Counselling & Coaching Services

Whether you wish to heal the past, enhance the present, or improve the future, we aim to help you achieve yours. We integrate several therapies tailored to meet your specific needs, which include: Person-Centered Counselling, Gestalt, Positive Psychology, Cognitive Behavioural Therapy, and Mindfulness-based Stress Reduction.

Corporate Wellness Programs & Group Services

Investing in employee well-being is vital for increased morale and performance and reduced stress, burnout and turnover. Not only are healthy employees 3 x times more productive, they take 9 times less sick leave. We provide support and strategies that empower your colleagues to face fears, reduce stress, increase resilience, improve communication, cope with change and enhance their performance.

Clinical Hypnotherapy Services & Mental Well-Being

Hypnosis is hugely beneficial for creating positive change as it taps into internal resources to replace beliefs that govern disempowering experiences, habits and responses. It involves being guided into an altered state of consciousness, which is characterised by deep relaxation, concentration and focus. It is entirely safe, and you are in control; we just facilitate the process to produce your desired results.
Michaela Brady - Founding Director of Aspire

Holistic Counselling and Psychotherapy Sessions

We approach healing holistically, focusing not just on reducing pain but on helping you to thrive. We integrate several therapies, collaborate with our trusted partners and shape our services to enhance the quality of life and build well-being by improving mind, body, mind and spirit.

Aspire Counselling Services Making Headlines in Dublin

Michaela is a feature columnist and media correspondent who provides psychological advice and practical tips to maximise mental health, improve relationships and enhance the quality of life.

Our Latest News and Tips for Well-being

Stay in the loop with our newsletter, packed with expert advice, uplifting stories, and exclusive offers to nurture your mental well-being.

More Media

I regularly consult with the Irish media, providing psychological guidance and advise. Please see link below to magazine articles

Less Stress using Cognitive Behavoural Therapy

Less stress in 3 steps

What Our Clients Say

Our clients share their stories of growth, resilience, and well-being through our tailored counselling and therapy services.
“As we embarked on our journey to explore the world of psychotherapy, we were fortunate to stumble upon Aspire Counselling & Psychotherapy. From the moment we crossed their threshold…
it became clear that this establishment is a cut above the rest. In the realm of services, Aspire truly excels. With a team of experienced and empathetic therapists, our personal growth and healing felt like their top priority. They seamlessly adapted their approach to cater to our unique needs, leaving us with a sense of genuine care and understanding that’s hard to find elsewhere. Efficiency is a hallmark of Aspire’s operation. We never had to endure long waits, as appointments were promptly scheduled and adhered to. The professionalism and punctuality displayed by their staff is a testament to their commitment to client satisfaction. Quality is the cornerstone of Aspire’s reputation. Our therapeutic journey was enriched by the depth of insight and expertise exhibited by their therapists. It was evident that their team is dedicated to staying current with the latest advancements in the field, resulting in a rich and effective therapeutic experience.”
- Best in Ireland Review
“As an employer who is keen to have as little stress in the work place , a positive environment and ‘walk’ the values of the business, it’s imperative to have a service that Michaela provides…
to nurture the continued wellbeing of our staff. Michaela has a wealth of experience in the corporate space and delivers, in a subtle and constructive manner. She has a tone and context in her delivery that is unique to her skill set and lands well with our people.”
- Peter Fox, Commercial Director, Digicom
“I worked with Michaela For 3 years during which her guidance and thoughtful feedback have helped me to change patterns of thinking and behavior for the better. Michaela has empowered me to make changes in my life in ways I’d never even imagined. I cannot recommend her highly enough!”
- Female Client, Psychiatrist, (Anxiety, burnout, family of origin issues, loss of direction)