Recent Events

It was a huge privilege to be a key note speaker at the ‘Mental Health and Well Being Summit‘ in the Aviva stadium and to share the stage with some inspirational speakers including; Joe Schmidt and Brent Pope. My topic was ‘Training your thoughts to reduce stress and increase well...

Minding our Mental Health (Mental Health and Well Being Summit, Oct 11th 2018) https://mentalhealthandwellbeingsummit.com I’m so excited to be one of the speakers at the Mental Health and Well Being Summit in the Aviva Stadium on Oct 11th 2018. This event is so important, as it’s a crucial step towards...