Explore Media Coverage on Our Leading Dublin Counselling Services

Michaela is a feature columnist and media correspondent who provides psychological advice and practical tips to maximise mental health, improve relationships and enhance the quality of life.


Using Sensations (3-2-1 method)

Applying CBT & Mindfulness

Less Stress using Cognitive Behavoural Therapy

Less stress in 3 steps

Aspire Assertiveness Training

Aspire conflict resolution tips

RTE’S The Love Clinic Promo Clip

Michela on Colm Hayes

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