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Michaela is a feature columnist and media correspondent who provides psychological advice and practical tips to maximise mental health, improve relationships and enhance the quality of life.

Love Is In

The Care

A Hire Love

Breaking free after a breakup

Highly Sensitive Person Article

Body Dysmorphia

Press article falling in love and making it last

Press article falling in love and making it last

Narcissism Article

Press article interview on grief and loss

Press article tips to destress at Xmas

Press article. Interview Anxiety, The pandemic and transitioning through change

Gas Lightning Article 1

Gas Lightning Article 2

Published article by Michaela The Competent Coach

Michaela Fitzpatrick interview: Stellar Magazine

Can your love survive the pandemonium?

Covid 19 Interview CRACK Magazine

Making life difficult article

Learn to flirt your way out of singledom

A life lived in fear is a life half lived

Loud and Proud

Overcoming IMPOSTER Syndrome

Media

Using Sensations (3-2-1 method)

Applying CBT & Mindfulness

Less Stress using Cognitive Behavoural Therapy

Less stress in 3 steps

Aspire Assertiveness Training

Aspire conflict resolution tips

RTE’S The Love Clinic Promo Clip

Michela on Colm Hayes

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