Comprehensive Counselling and Psychotherapy Services

Whether you wish to heal the past, enhance the present, or improve the future, we aim to help you achieve yours. We integrate several therapies tailored to meet your specific needs, which include: Person-Centered Counselling, Gestalt Therapy, Positive Psychology, Cognitive Behavioural Therapy, and Mindfulness-based Stress reduction.

Personalised Solutions for Mental Wellbeing and Growth

As well as being selected within the top 10 “Best in Ireland” Counselling Services, we are accredited with the “Irish Association of Counselling and Psychotherapy” and committed to the highest standards of ethical and professional conduct. When working together, we will provide:
  • A safe space to process painful emotions
  • Strategies to self-soothe and self-regulate
  • Psychological expertise to reduce stress and anxiety
  • Tools to disable disempowering beliefs
  • Methods to master a resilient mindset
  • Practical tools to replace destructive behavioural patterns

Our Experience in Counselling and Psychotherapy

We empower you by equipping you with knowledge and skills to transcend obstacles and thrive and have extensive experience with a wide range of issues, which include:
  • Abuse
  • Addiction/Habit Control
  • Anxiety Treatment
  • Anger Management
  • Assertiveness Coaching
  • Confidence/Self-esteem
  • Eating Disorders & Challenges
  • Family of Origin Issues
  • Trauma
  • Insomnia
  • Obsessive Compulsive Disorder
  • Panic Attacks
  • Presenting / Public speaking
  • Relationship Issues
  • Stress Management
  • Self Harm

How to Connect With Our Psychotherapy Clinic

1.

Click on the service that's most relevant to you.

2.

Make contact via email or phone.

3.

Arrange a complimentary 10-minute call to discuss your needs

1.

Click on the service that's most relevant to you

2.

Make contact via email or phone

3.

Arrange a complimentary 10 minute call to discuss your needs

Hear What Our Clients Say About Aspire Counselling Services

Click here to schedule your 10-minute complimentary phone call or book your first appointment.