Hypnotherapy Services

Experience Positive Change with Hypnotherapy in Dublin

Hypnosis is hugely beneficial for creating positive change as it taps into internal resources to replace beliefs that govern disempowering experiences, habits and responses. It involves being guided into an altered state of consciousness, which is characterised by deep relaxation, concentration and focus. It is entirely safe, and you are in control; we just facilitate the process to produce your desired results.

How Hypnotherapy Helps

Hypnosis is extremely effective for enhancing the quality of life and has been proven to help our clients overcome a wide range of issues affecting their mental health, which include:

Anxiety/Panic Attacks
Addiction
Blushing
Claustrophobia
Confidence Building
Fears/Phobias
Insomnia

Motivation
Nail Biting
Overeating
Positive Mental Attitude
Smoking
Shyness / Social Anxiety
Weight Loss

How Hypnotherapy Works

We combine relaxation and visual and verbal techniques to access the “unconscious mind,” which is like a computer’s hard drive, storing programs that drive automatic responses. Hypnosis is not sleep, and the mind is not controlled. It does, however, leverage the power of the mind and imagination to reprogram disempowering patterns that drive limiting beliefs and behaviours. As the phrase goes, “If you can see it, you can believe it and achieve it.”

Why Choose Us For Your Hypnotherapy Sessions

We equip you with tools to master your mind and maximise your potential.
We provide a full explanation of the process and answer any queries you have.
We conduct a thorough exploration, including the history, causes, effects, timelines, and triggers.
We create tailored programs shaped to meet your needs.
We combine Clinical Hypnotherapy, Psychological expertise, CBT, and NLP to produce lasting results.

How To Connect With Our Counselling & Therapy Centre

Hear What Our Clients Say About Aspire Counselling Services

"“Michaela’s expertise, coupled with her enthusiasm and passion for what she does, shone through as she delivered a compelling presentation that was of value to all. Michaela was a pleasure to work with, very professional and the feedback she received was excellent."

"Michaela's talk at the Mental Health and Well being Summit in the Aviva Stadium in 2018 was inspiring and informative. Michaela is empathetic and well read. In listening to her speak, it is evident that she has a wealth of experience and knowledge in dealing with many different areas of mental health and knows exactly how to tackle each situation with a unique approach. From hearing Michaela speak, It is clear that companies could rely on her to make a real change."

"ICBE recently held our annual wellbeing event at Kilkea Castle and were delighted that Michaela could present, the feedback from Michaela’s presentation was extremely positive and Michaela gave many takeaways for our ICBE members."

"I worked with Michaela on work-related Stress Management, & Assertiveness. I found it extremely helpful & practical as well as surprisingly enjoyable! Michaela has the perfect balance between warmth & professionalism. I cannot recommend her highly enough."

"“I have gained tremendous insight into the causes of my stress and anxiety and learned invaluable relaxation techniques that have made a huge difference to my life. I would highly recommend this course and Michaela.”

"Michaela was a tremendous support, an excellent listener and all times discreet and professional, She is very grounded, wise and knowledgeable and communicates excellently on professional training matters, while showing great empathy and tact in personal matters. I would unreservedly recommend her as a Therapist and Trainer Female Client."