Category Archives: Aspire

08May

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Covid 19 Interview CRACK Magazine

Posted by Michaela

Please see below links Michaela’s Interview for CRACKD Magazine. COVID 19 Special. The Psychological affects of COVID 19. Self care, minding our mental health, living together harmoniously through lockdown, grounding and stress management exercises https://www.magloft.com/issue/31099 https://www.magloft.com/article/com.crakd.magazine/53994 https://www.magloft.com/article/com.crakd.magazine/53993...

22Mar

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Workplace Well Being Conferance speaker

Posted by Michaela

I was recently a key note speaker at ICBE’s annual well being conference. What a wonderful audience! even though a large group, attendees fully participated in discussions and activities. Central to our time together was to apply the C.A.R.E Model for increasing well being. I created this 10 years ago...